Sometimes deciding to detox and refresh is a challenge in choosing to give ourselves grace. At least that’s what I’m experiencing only a few weeks into #SummerRefresh. It's easy for me to minimize the need to detox as a part of self-care.  The temptation to go back to what is more comfortable pulls strong. My imagination and creativity comes up short with the distraction of responsibilities.  And I've had to give myself a few pep talks along the way. How about you? Have you battled guilt?  Are you struggling with separation anxiety when it comes to your To-Do list? Does the thought of losing time cause you stress? Have you found yourself distracted by chaos while attempting to invest in you? In letting go, are you realizing the pressure you're under to be "more-than" Continue Reading